The Primal Diet

Temperatures

38°F
3.3°C
Fat
Should not be stored below that temperature.
Meat
Should not be stored below that temperature.
45°F
7.2°C
Milk
Should not be stored below that temperature
Honey
Should not be stored below that temperature
All other foods
Should not be stored below that temperature.
50°F
10°C
Olive Oil
Should not be stored below that temperature
68°F
20°C
Egg
Should not be stored below that temperature
93°F
33.9°C
Honey
Should not be stored above that temperature
96°F
35.6°C
Fat
Should not be stored above that temperature
98°F
36.7°C
Average body temperature
potassium, phosphorus, cauterized
Milk
Should not be stored above that temperature
Meat
Should not be stored above that temperature
Egg
Should not be stored above that temperature
101°F
38.3°C
Average herbivore body temperature
103°F
39.4°C
Hot Bath
Minimum temperature
104°F
40°C
All other foods
Should not be stored above that temperature
105°F
40.6°C
Bacterial activity gets destroyed
Cooking starts
110°F
43.3°C
Hot Bath
Maximum temperature
122°F
50°C
Most major vitamins are destroyed
132°F
55.6°C
All of natural vitamins, enzymes, are destroyed
141°F
60.6°C
Old pasteurization temperature
Half of the calcium gets cauterized (unable to exchange molecules
161°F
71.7°C
Flash pasteurization (30s)
250°F
121.1°C
Sterilization