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Sugar

Carb digestion creates AGEs (Advanced Glycation End-Products, a glycotoxin).

Columbia University's Department of Medicine found that those store in a healthy body at a rate of 70%, and in an unhealthy body at a rate of 90%.

They predispose the body to cancer, molds (candida, yeast infections), and parasites.

People living on grains like in some parts of countries receiving "aid", have much more parasites.

AGE is a corrosive substance, like an acid, that accumulates and eventually melts tissues, creating sagging skin, muscles.

If the carbohydrate is cooked, it is misidentified as already having been converted to glycogen, resulting in more AGEs.


Eating too much carbohydrate drops the blood-fat level, elevates the blood-sugar level, making the pancreas overwork to regulate it. This can cause manic behavior and hyperactivity. Then that energy drops, leaving us mentally and emotionally fatigued, irritable, sleepy, and/or depressed. Monkeys that live on fruits are overly emotional.


After white man brought native people processed and cooked breads, sugar and alcohol, natives developed all of the diseases that "civilized" mankind suffers, including cavities, diabetes, osteoporosis, and cancer.


Aajonus claims native tribes are among the tallest, and strongest people. Some African tribe (perhaps the Fulani) eat rotten meat with maggots and run 30-35miles an hour, catching a horse with their bare hands. That's better than most athletes.


Glycogen can be made from protein with pyruvate.

Eating too many carbs in the morning cause sticky blood and flattens nervous signal, and continuous production of AGEs.


Carbohydrate is predominantly stored as glycogen in both the liver (approximately 100 g) and muscle (approximately 400 g) with 5 g also circulating in the blood stream as glucose.

So eating freshly killed meat doesn't provide with this high an high amount of carbs.


Eating excess carbohydrates, in particular all at once, will raise glycemic level, insulin will be secreted very fast to get rid of those excess carbs in the blood.

That's why almost any carb should be had with fat.


Grains as a source of carbs contain phytic acid, which is demineralizing.

Nuts contain enzyme inhibitors that shoiuld be neutralized by blending it with honey.